I just read this in today's Ideal Bite and I had to share!
You know the little stickers you find on apples, oranges, lemons and jicama (just to name a few)? Well, it turns out produce producers are utilizing a standard system for identifying your juicy favorites. Look for these numbers and you'll know what you're feeding your body!
Look for the labels stuck on your fruits and veggies:
- A four-digit number means it's conventionally grown.
- A five-digit number beginning with 9 means it's organic.
- A five-digit number beginning with 8 means it's Genetically Modified.
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